Ingredients:
1 cup non-fat milk
1 banana, peeled
Pour milk into blender.
Break banana in 2 or 3 pieces
and add to milk.
Process on high for 30 seconds
until thick froth forms.
Serve immediately.
© Copyright 2006-2009
cookstepbystep.com
Banana Milk Shake
Have too many bananas? Try this easy drink that
is prepared in seconds! Use soy milk for variety,
or sweeten it up with honey.
Adapted from
Smoothies: Healthy
Shakes & Blends