1 cup non-fat milk
1 cup black grapes

Optional:
2 teaspoons sugar, if desired






Pour milk into blender.










Add grapes to milk. If desired,
add sugar. Process on high for
30 seconds until thick froth
forms.





Serve immediately.

This is a simple and inexpensive frothy drink.
Substitute milk for soy milk for variety.

Grape Milk

Adapted from

500 Smoothies & Juices: The Only Smoothie & Juice Compendium You'll Ever Need