Ingredients:

1 cup rolled oats
1 1/2 cups soy milk
2 tsp creamed clover honey (or
regular). You may use any
other type of honey you like.


Put oats into blender.
Add honey.
Add soy milk.
Blend on high for 30 seconds.
Serve immediately.
This simple and unique smoothie is perfect for
breakfast. It will fill you with long-lasting energy.
Honey Oats Smoothie
Adapted from

500 Smoothies & Juices: The Only Smoothie & Juice Compendium You'll Ever Need

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