INGREDIENTS:
For the fish:
2 Tilapia filets, 4 to 5 ounces
each
2 tablespoons paprika
2 teaspoons salt (or to taste)
2 teaspoons garlic powder
2 teaspoons dried basil
2 teaspoons onion powder
1 teaspoon dried thyme
1 teaspoon white or black
ground pepper (or to taste)
4 tablespoons unsalted butter
For the mushrooms:
8 ounces sliced baby bella
mushrooms
1 tablespoon olive oil
1/2 teaspoon salt (or to taste)
DIRECTIONS:
Prepare seasoning:
Put paprika into shallow bowl.
Add salt.
Add garlic powder.
Add dried basil.
Add onion powder.
Add dried thyme.
Add ground pepper.
Mix well.
Prepare mushrooms:
Heat large skillet over medium
heat 1 minute. Add olive oil.
Add mushrooms and sprinkle
them with salt.
Stir well.
Cook 5 to 7 minutes, covered,
until soft. Stir occasionally.
When done, take off the heat
and keep warm.
While mushrooms are being
cooked, prepare fish:
Heat skillet on high 1 minute.
Reduce heat to medium. Add
butter and allow to melt, about
30 seconds or less.
Dip fillets on both sides into
prepared seasoning.
Place fillets in hot skillet.
Cook 2 to 3 minutes on each
side, flipping over once.
To serve, place each fillet on
serving plate. Top with
mushrooms. Serve hot.
Tip: Makes 2 servings. For 4
servings double the ingredients.
For the fish:
2 Tilapia filets, 4 to 5 ounces
each
2 tablespoons paprika
2 teaspoons salt (or to taste)
2 teaspoons garlic powder
2 teaspoons dried basil
2 teaspoons onion powder
1 teaspoon dried thyme
1 teaspoon white or black
ground pepper (or to taste)
4 tablespoons unsalted butter
For the mushrooms:
8 ounces sliced baby bella
mushrooms
1 tablespoon olive oil
1/2 teaspoon salt (or to taste)
DIRECTIONS:
Prepare seasoning:
Put paprika into shallow bowl.
Add salt.
Add garlic powder.
Add dried basil.
Add onion powder.
Add dried thyme.
Add ground pepper.
Mix well.
Prepare mushrooms:
Heat large skillet over medium
heat 1 minute. Add olive oil.
Add mushrooms and sprinkle
them with salt.
Stir well.
Cook 5 to 7 minutes, covered,
until soft. Stir occasionally.
When done, take off the heat
and keep warm.
While mushrooms are being
cooked, prepare fish:
Heat skillet on high 1 minute.
Reduce heat to medium. Add
butter and allow to melt, about
30 seconds or less.
Dip fillets on both sides into
prepared seasoning.
Place fillets in hot skillet.
Cook 2 to 3 minutes on each
side, flipping over once.
To serve, place each fillet on
serving plate. Top with
mushrooms. Serve hot.
Tip: Makes 2 servings. For 4
servings double the ingredients.
Irresistible and delicate! Serve this delectable fish
with veggies or pasta.
with veggies or pasta.
Blackened Tilapia with Mushrooms
Adapted from
Fish: The Complete Guide to Buying and Cooking
